Canadian Orienteering Federation
trees
Fédération Canadienne de Course d'Orientation
 
 
:: Home  ::
About orienteering
News
About the COF
Associations & clubs
National team
High Performance Program
Schedule & events
Results & Route Gadget
Newsletter & publications
Info for athletes
Info for coaches
Info for officials
Info for teachers
Junior development
Media
Promotion
Volunteering
Fundraising, donations & sponsorship
Resources & links
Mailing list
 
Donate to the COF
Click to join the COF's email list: orienteeringcanadaClick to join orienteeringcanada
facebook
Did you know?
...that the best ever finish at the World Orienteering Championships by a North American is 9th place. This great result was achieved by Canadian Sandy Hott Johansen in the middle distance race in Japan in 2005.

  
   



About Orienteering

Orienteering - A great sport for life

Orienteering is the sport of navigation with map and compass. It's easy to learn, but always challenging. The object is to run, walk, ski, or mountain bike to a series of points shown on the map, choosing routes–both on and off trail–that will help you find all the points and get back to the finish in the shortest amount of time. The points on the course are marked with orange and white flags and punches or electronic devices, so you can prove you've been there. Each “control” marker is located on a distinct feature, such as a stream junction or the top of a knoll.

Orienteering is often called the “thinking sport” because it involves map reading and decision-making in addition to a great workout. Any kind of map may be used for orienteering (even a street map), but the best ones are very detailed five-color topographic maps (1:4,000 - 1:15,000 scale) developed especially for the sport. 

Orienteering is a sport for everyone, regardless of age or experience. The competitive athlete can experience the exhilaration of running through the woods at top speed, while the non-competitive orienteer can enjoy the forest at a more leisurely pace. Most events provide courses for all levels–from beginner to advanced–and the sport has been adapted for small children and people in wheelchairs.

If you love maps, exploring, and the great outdoors, try orienteering. You'll be hooked for life! Contact a club in your area - and they will be able to get you started. And here are some interesting links to help you learn more about orienteering:

A few orienteering videos:

 

 
Canadian Orienteering Federation | Fédération Canadienne de Course d'Orientation
1239 Colgrove Avenue NE | Calgary, Alberta, Canada T2E 5C3
tel (403) 283-0807 | fax (403) 451-1681 | email 

                        
Comments about this web site? Email the webmaster.  | Copyright © 2009 Canadian Orienteering Federation